Tuesday, August 19, 2025

Stop Bench and Squat




https://www.instagram.com/reel/DNjcHVaueb6/?igsh=bXA5ZWsyNjNuMDRw

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Exercise exercises for strong knees

https://www.instagram.com/reel/DL1NIlSPov-/?igsh=OTFveHQ0NXpmemk0