Thursday, August 14, 2025

Reduce belly size- fix pelvic tilt

https://www.instagram.com/reel/DM7jDybBDNs/?igsh=MXVlaWN3em9zc3JjbA==

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Exercise exercises for strong knees

https://www.instagram.com/reel/DL1NIlSPov-/?igsh=OTFveHQ0NXpmemk0