| Type | Name | URL |
| Career Assistance | Virginia Employment Commission (VEC) | http://www.vec.virginia.gov/ |
| Career Assistance | Virginia Employment Commission Veterans (VEC) | http://www.vec.virginia.gov/veterans |
| Career Assistance | US Department of Veterans Affairs | http://www.vacareers.va.gov/veterans/employment-coordination.asp |
| Industrial Security | Defense Security Service (DSS) | http://www.dss.mil/isp/index.html |
| Law/Rights | Virginia Department of Labor and Industry (DOLI) | http://www.doli.virginia.gov/index.html |
| Law/Rights | US Department of Labor (DOL) | http://www.dol.gov/ |
| Legal Rights | The Employment Law Group | http://www.employmentlawgroup.com |
| Opportunities | Yes Virginia (State and Global Business Opportunities | http://www.yesvirginia.org/ |
| Regulations | Federal Acquisition Regulations (FAR) | https://www.acquisition.gov/?q=browsefar |
| Regulations | FAR Overview | https://en.wikipedia.org/wiki/Federal_Acquisition_Regulation |
| Regulations/Accountability | Government Accounting Office (GAO) | http://www.gao.gov/ |
| Travel Rates Government | Defense Travel Management Office | http://www.defensetravel.dod.mil/site/perdiemCalc.cfm |
Wake Your ASS UP!!! - Countering Backpain Glute Via Activation
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